Need help or advice? Please feel free to call us at 07585225217 or email

Welcome to the SAS Total Fitness Online...

SAS Total Fitness is run by myself, Sallie-Anne Sadler. 

I have worked within the fitness industry for over 20 years teaching many Exercise & Fitness disciplines. 
I have a vast experience in the Health & Fitness Industry from writing and delivering courses, assessing, verifying, tutor training, presenting and much more! 

My huge passion is helping empower people to take control of their own life, whether it be Health, Fitness or Business. 

My services include:

Online Coaching - For those who wish to regain control of their Health, Fitness and Wellbeing

Business Mentoring - For those who wish to create their own Online Fitness Business just like me!